Stir Brunch and Choo Choo Adventures

This afternoon, one of my oldest friends from college, Carleigh, came through town and we grabbed brunch and hung out for a little bit before she traveled on to Atlanta for work this week. We haven't seen each other in a little over a year and the amazing brunch was just the trick to hang... Continue Reading →


Day 2: Journaling

One of the things that has helped me through a lot of brain fog the past few weeks has been journaling. I don't always write daily, but I have been lately and it's been a great way to just get things out of my system. Writing has helped me get some thoughts down, reread them... Continue Reading →

Day 1: Meditate/31 Day Challenge

Day 1 of 31 Days of Self Care was actually what started it all: 31 Days of Meditation on the Simple Human app. My life coach, Anna at The Heartbeat Hive suggested the app when we had our session this week and I've quickly become a fan. The app includes a bunch of free meditations and... Continue Reading →

31 Days of Self Care: Intro

I've recently been doing quite a bit of reflecting and learning on things around and inside of me. After spending the majority of a day focused on my feelings and emotional well being,  Doing so, I've come to realize that pouring yourself into others and things outside of you,  that can cause emptiness pretty quickly.... Continue Reading →

July Inspo: Vacation

July is almost over and we recently had an amazing week long vacation to Florida. The first chunk of the week was spent in St. Augustine with my parents and brother and sis in law and the latter half took Loss and I to Orlando. This isn't going to be my trip report and filled... Continue Reading →

A Visit to Rock City

Just up the road from Chattanooga, right across the state line in Georgia, is my favorite local tourist spot, Rock City.  Loss and I usually visit around Christmas time to see all the gorgeous lights throughout this historical park but I also jumped on the opportunity to visit with out of town visitors recently. Our... Continue Reading →

Revelry Room for Live Tunes

  Loss and I don't go to shows very often, unless it's a big special outing. This past weekend, after a week solid of working and coming home to do the same thing the next morning, I was ready to get out of the house.   After dinner Saturday, I suggested we head out and... Continue Reading →

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