Day 3: Talk to Someone Inspiring

The reason I'm writing this is due the the fact I have inspiring people in my life. I have friends who are very special and are there to shoot the breeze or really help me figure stuff out. They are there to listen to me when it comes to things I feel I can't tell... Continue Reading →

Day 2: Journaling

One of the things that has helped me through a lot of brain fog the past few weeks has been journaling. I don't always write daily, but I have been lately and it's been a great way to just get things out of my system. Writing has helped me get some thoughts down, reread them... Continue Reading →

Day 1: Meditate/31 Day Challenge

Day 1 of 31 Days of Self Care was actually what started it all: 31 Days of Meditation on the Simple Human app. My life coach, Anna at The Heartbeat Hive suggested the app when we had our session this week and I've quickly become a fan. The app includes a bunch of free meditations and... Continue Reading →

31 Days of Self Care: Intro

I've recently been doing quite a bit of reflecting and learning on things around and inside of me. After spending the majority of a day focused on my feelings and emotional well being,  Doing so, I've come to realize that pouring yourself into others and things outside of you,  that can cause emptiness pretty quickly.... Continue Reading →

July Inspo: Vacation

July is almost over and we recently had an amazing week long vacation to Florida. The first chunk of the week was spent in St. Augustine with my parents and brother and sis in law and the latter half took Loss and I to Orlando. This isn't going to be my trip report and filled... Continue Reading →

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