Day 1: Meditate/31 Day Challenge

Day 1 of 31 Days of Self Care was actually what started it all: 31 Days of Meditation on the Simple Human app. My life coach, Anna at The Heartbeat Hive┬ásuggested the app when we had our session this week and I've quickly become a fan. The app includes a bunch of free meditations and... Continue Reading →

Website Powered by

Up ↑